[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.lopes.cz\/sladka-agave\/#Article","mainEntityOfPage":"https:\/\/www.lopes.cz\/sladka-agave\/","headline":"Sladk\u00e1 ag\u00e1ve","name":"Sladk\u00e1 ag\u00e1ve","description":"Tato rostlinka se vyskytuje v\u00a0Severn\u00ed a Ji\u017en\u00ed Americe a je sv\u00fdm vzhledem velice podobn\u00e1 typick\u00e9 rostlin\u011b Mexika, kterou je kaktus. M\u016f\u017eete se ale tak\u00e9 setkat … ","datePublished":"2019-08-04","dateModified":"2019-08-04","author":{"@type":"Person","@id":"https:\/\/www.lopes.cz\/author\/#Person","name":"","url":"https:\/\/www.lopes.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/2d2e3fdaba6370eba756fb4048c695326686ff29010a0df4d58b27c20544521d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2d2e3fdaba6370eba756fb4048c695326686ff29010a0df4d58b27c20544521d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"lopes.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.lopes.cz\/wp-content\/uploads\/img_a351586_w2398_t1566123077.jpg","url":"https:\/\/www.lopes.cz\/wp-content\/uploads\/img_a351586_w2398_t1566123077.jpg","height":0,"width":0},"url":"https:\/\/www.lopes.cz\/sladka-agave\/","wordCount":511,"articleBody":"Tato rostlinka se vyskytuje v\u00a0Severn\u00ed a Ji\u017en\u00ed Americe a je sv\u00fdm vzhledem velice podobn\u00e1 typick\u00e9 rostlin\u011b Mexika, kterou je kaktus. M\u016f\u017eete se ale tak\u00e9 setkat s\u00a0ozna\u010den\u00edm americk\u00e1 aloe.\u00a0 Ani s\u00a0jednou z\u00a0t\u011bchto rostlin ov\u0161em nem\u00e1 nic spole\u010dn\u00e9ho, jeliko\u017e poch\u00e1z\u00ed z\u00a0\u0159\u00e1du sukulent\u016f.\tZn\u00e1m\u00e1 je hlavn\u011b d\u00edky v\u00fdrob\u011b ag\u00e1vov\u00e9ho sirupu, kter\u00fd je \u010dasto velice propagov\u00e1n jako zdrav\u00e9 p\u0159\u00edrodn\u00ed sladidlo. Jedn\u00e1 se o \u0161\u0165\u00e1vu, kter\u00e1 vyt\u00e9k\u00e1 z\u00a0na\u0159\u00edznut\u00fdch list\u016f a zbarven\u00edm se podob\u00e1 javorov\u00e9mu sirupu. Ag\u00e1vov\u00fd sirup m\u00e1 velice n\u00edzk\u00fd glykemick\u00fd index, d\u00edky n\u011bmu\u017e nezvy\u0161uje hladinu cukru v\u00a0krvi tak rychle jako rafinovan\u00fd b\u00edl\u00fd cukr. Obsahuje ale tak\u00e9 70-90 % frukt\u00f3zy (co\u017e je jednoduch\u00fd cukr) a tak byste to s\u00a0t\u00edmto sirupem nem\u011bli a\u017e tak p\u0159eh\u00e1n\u011bt (tak je to koneckonc\u016f ale se v\u0161emi sladidly). Hlavn\u011b by si na tento fakt m\u011bli d\u00e1vat pozor diabetici. Pou\u017e\u00edvat bychom jej m\u011bli v\u00a02x men\u0161\u00edm mno\u017estv\u00ed ne\u017e med. D\u016fvod je naprosto jednoduch\u00fd: m\u00e1 toti\u017e a\u017e 2x v\u011bt\u0161\u00ed sladivost. Frukt\u00f3za m\u00e1 tak\u00e9 tu nev\u00fdhodu, \u017ee se jedn\u00e1 o zdroj okam\u017eit\u00e9 energie. To znamen\u00e1, \u017ee V\u00e1s sice dok\u00e1\u017ee rychle nakopnout, ale pokud jej nevyu\u017eijete, ukl\u00e1d\u00e1 se v\u00a0t\u011ble v\u00a0podob\u011b nevzhledn\u00fdch, a ne zrovna obl\u00edben\u00fdch tukov\u00fdch pol\u0161t\u00e1\u0159k\u016f. Proto je ide\u00e1ln\u00ed si tento sirup dop\u0159\u00e1vat p\u0159ed sportovn\u00edmi v\u00fdkony a v situac\u00edch, kdy v\u00edme, \u017ee bude m\u00edt zaji\u0161t\u011bn\u00fd v\u00fddej energie.\tTato rostlina ov\u0161em nen\u00ed zn\u00e1m\u00e1 jen v\u00fdrobou sladk\u00e9ho sirupu, ale tak\u00e9 se z\u00a0n\u00ed vyr\u00e1b\u00ed velice obl\u00edben\u00fd alkohol, je\u017e je tak\u00e9 pova\u017eov\u00e1n za n\u00e1rodn\u00ed alkoholick\u00fd n\u00e1poj Mexika. Spr\u00e1vnou odpov\u011bd\u00ed je samoz\u0159ejm\u011b tequila. Konzumovat se ov\u0161em d\u00e1 i nezpracovan\u00e1. Konkr\u00e9tn\u011b se jedn\u00e1 o jej\u00ed kv\u011btinov\u00e9 stonky a z\u00e1kladn\u00ed listy, kter\u00e9 se jednodu\u0161e upe\u010dou. Mo\u017en\u00e1 v\u00e1s tak\u00e9 p\u0159ekvap\u00ed, \u017ee se z\u00a0n\u00ed daj\u00ed vyr\u00e1b\u011bt roho\u017ee a pap\u00edr.\t\tAg\u00e1ve se py\u0161n\u00ed velk\u00fdm mno\u017estv\u00edm miner\u00e1l\u016f, ze kter\u00fdch lze jmenovat hlavn\u011b \u017eelezo, v\u00e1pn\u00edk, ho\u0159\u010d\u00edk a zinek, vitam\u00edn\u016f a nespo\u010dtem skv\u011bl\u00fdch \u00fa\u010dink\u016f na zdrav\u00ed \u010dlov\u011bka. Velice \u00fasp\u011b\u0161n\u00e1 je p\u0159i l\u00e9\u010den\u00ed podr\u00e1\u017ed\u011bn\u00e9 poko\u017eky, co\u017e v\u011bd\u011bli u\u017e i starov\u011bc\u00ed Azt\u00e9kov\u00e9 a Mayov\u00e9, kte\u0159\u00ed tuto rostlinu spolu s\u00a0vaje\u010dn\u00fdmi b\u00edlky p\u0159ikl\u00e1dali na r\u00e1ny, tr\u00e1vic\u00edch pot\u00ed\u017e\u00ed, vysok\u00e9 hore\u010dky a pou\u017e\u00edv\u00e1 se dokonce i p\u0159i l\u00e9\u010db\u011b \u017ealude\u010dn\u00edch v\u0159ed\u016f. P\u016fsob\u00ed preventivn\u011b proti vzniku kardiovaskul\u00e1rn\u00edch onemocn\u011bn\u00ed (z\u00e1rove\u0148 sni\u017euje krevn\u00ed tlak do norm\u00e1ln\u00edch hodnot a stejn\u011b tak i cholesterol). Bohu\u017eel se tyto pozitivn\u00ed vlastnosti nevyskytuj\u00ed u ag\u00e1vov\u00e9ho sirupu.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Sladk\u00e1 ag\u00e1ve","item":"https:\/\/www.lopes.cz\/sladka-agave\/#breadcrumbitem"}]}]